Okay so the Peanut Butter + Jelly Smoothie has officially arrived and WOW this smoothie is incredible. This smoothie happened by total accident and I’ve since tweaked the recipe. As many of you know, I’m not a huge fan of measuring and believe in following your intuition when it comes to food so feel free to play with the ingredients and make it your own! PB&J SMOOTHIE RECIPE:
• 3 cups triple berry mix (rec. Wyman’s Fruit) • 1 cup coconut water • 1 cup coconut milk • 1 spoonful peanut butter • 3 medjool dates • 1 spoonful hemp hearts • 1 small spoonful maca powder Optional: • Lion’s mane mushroom powder (rec. Om Mushrooms) • Collagen powder (rec. Ancient Nutrition or Vital Proteins) Instructions: • Add ingredients to a high-speed blender and blend until desired consistency forms • Smooth extra PB inside of glass before adding your blended smoothie • Sprinkle with more hemp hearts – enjoy! • Save for later (great for kids too)! If you make this smoothie be sure to tag me on Instagram @thebrittolson!
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
June 2023
Categories |