PSA: It’s okay to eat carbs, bread, and there are no “bad” foods. For real.
If you think I’m crazy for writing this, I get it, I’ve been where you sit too. However, I’d like to remind you that there really aren’t any foods we can’t have. Sure, there may be some foods that don’t work with our individual, particular makeup, sensitivities, or environments we are in during certain periods of time. But there are no bad foods.
For some of us, we have to make certain adjustments to fit our needs but I really believe we never have to completely cancel out a food, especially if we innately enjoy it.
The one thing that is certain, is that we are cyclical creatures, and our food preferences often change with the seasons. For me, fall brings on my need to bake and nothing feels more satisfying than warm banana bread with a honey drizzle and a nice cup of tea as the temperatures slowly drop.
I hope you’ll check out my favorite gluten-free banana bread recipe which you can CLICK HERE to download. If you make it be sure to take me @thebrittolson on Instagram to share!
To add some fun to your time baking in the kitchen, I encourage you to check out my latest podcast episode on Loving Your Own Soul!